You're allowed to change your mind
And your name/direction. Here, I'll go first! š

Hi friend,
The first thing I noticed when I got out of my car was the smell of manure. Thatās one of the things people donāt tell you about living in the UK countryside. Youāll be surrounded by rolling green hills, and walk past sheep and cows almost every day. And sometimes when you open your front door, the only thing youāll be able to smell is the muck the farmers have spread across their land.
That muck isnāt included on the countyās tourism website or popular social media accounts. It doesnāt fit the image of the dream. People want to see the beautiful landscapes, the stone walls and bridges, and all the cute animals. They want to see the cottages, the interiors, and the cozy pubs with fireplaces to warm up by after a long walk in the hills. People probably donāt want to know youāll often find yourself walking through sheep poop (and trying to avoid huge piles of cow sh*t) on those walks, or that youāll need to scrub it all from your boots after. Or that sometimes, especially on a warm summer day, the smell of manure is almost strong enough to make you want to stay indoors.
I returned home from my trip to Canada on September 19th, one of the last days of summer in the UK. I call both places āhome,ā which might be confusing for you as a reader, but feels true for me. So, whenever I write about my two homes, Iāll always try to make it clear which one Iām talking about.
Something about going home to Victoria felt different this yearāand not just because the first thing I noticed when I stepped out of the airport was the distinct smell of the Pacific Ocean. (HEAVEN!) This is the longest Iāve been away for, and it just felt as though something had changed. It wasnāt the landscape (although there is a lot of development happening there!) or the people (except for my baby niece who changed every single day, which was magical to witness). Itās more like I was experiencing life there in a different way. I couldnāt always see it with my eyes, but I could feel it in every walk, every interaction, every mundane task. It was a very different trip from my previous ones.
Interestingly, returning home to the UK felt different this time, tooābut the differences were more obvious. I noticed I knew the roads and exits around Edinburgh Airport, and didnāt need to rely on navigation the way I used to. I spent the first few days at Tall Manās house, and felt more at home thereāand with himāthan I can remember before. And when I came home to the Lighthouse (what I call my little rented house a few towns over), I experienced it in a new way too. Something about the house feels cold to me right now. Maybe itās the contents, or maybe itās just that it feels empty with only me here. I have a few ideas for how I might add some warmth in. But for now, Iām simply noticing: things feel different.
Or⦠maybe itās me.
Maybe Iām the one who has changed.
As you know, I spent the summer re-reading my first book, THE YEAR OF LESS. When I was in Canada, I quietly re-read my second book too. ADVENTURES IN OPTING OUT is a very different book, compared to TYOL, and my relationship with it has always been different too. ADVENTURES is gentle, supportive, and more like a conversation with a good friend. Itās also boundaried and less vulnerable than my usual writing. I started working on it just one year after TYOL came out, and I can see all the ways I was trying to protect myself. (You can read more about what my experience writing/promoting TYOL was like here, to understand why.) It didnāt get much media attention, because it came out in September 2020 and⦠need I say more? But I have always had a soft spot for this book. It helped me through a challenging time, and continues to today.
This isnāt the first time Iāve re-read ADVENTURES, and it wonāt be the last. I wrote it for anyone who was thinking about changing paths in life, which is something I have a lot of experience with. And Iām also not afraid to say: sometimes, I still need the guidance in these pages. I need the reminders! Reminders of how my own thinking works, what types of decisions I struggle with and why, and what helps me ultimately make a choice and take the first step down a new path. Sometimes, I only need to read the introduction or the conclusion/epilogue to get the little push I need. Whatever change Iāve been considering making, I seem to do it with confidence after a few pages.
This summer, I was thinking about a few different changes Iād like to make⦠the biggest one being related to my work, both here and with future books. Like many of the changes Iāve made in my life, this started with me noticing what wasnāt feeling good: namely, all the ways I felt trapped by a title, a book review project, etc. Little commitments that feel big once someone (perhaps you, my friend) has voted with their dollars and given you money to support what youāre doing. I re-read ADVENTURES with the hope that I might find an answer or at least some permission in the pages. Instead, I found that none of it resonated with this particular change I want to make, because⦠Iām not afraid. All my other opt-outs have been held back by fear. I couldnāt make the decision or start changing paths until āmy excitement about the possibilities finally weighed just a little more than my fears.ā (p. xv) But Iām not afraid this time.
Maybe the excitement has always weighed more than any fears. Itās totally possible that Iām just excited!
Or⦠maybe itās me.
Maybe I have changed.
When I first started writing my BIG blog1 in 2010, I used a pen name. At the time, I had more than $28,000 CAD ($21,000 USD, £15,000) of consumer debt and wanted to document my journey paying it off, but I was ashamed of that debt and did not want anyone in my real life to find the blog. So naturally, I chose the most secretive pen name of all: my initials, LC.
Within a year of starting my blog, I started getting freelance writing clients in the personal finance space. This was thrilling for a young writer (I was 26 when I got my first client), but that thrill quickly turned into reality, because I was forced to give companies a name. They didnāt want me to write as LC. They wanted a first and last name. Again, thinking this would somehow prevent anyone in my real life from finding me online, I opted for the name only my family and a few close friends called me: Cait. Everyone else called me Caitlin (except for my sister who still calls me Caityyyyy). Surely, no one would think to search, āCait Flanders.ā
Nobody did search that or find me. But in 2012, I finally shared my blog with family and friends and let people in on my secrets: that Iād paid off more than half my debt, had started doing some financial writing, and was even working part-time (on the side of my day job) for a financial startup based in NYC. I stopped hiding my writing from people, but I didnāt stop changing my name. I changed the domain from blondeonabudget.ca to blondeonabudget.com, so it wasnāt⦠so Canadian, I guess!? (There must have been a reason, but I canāt remember it.) In 2015, I felt as though Iād outgrown Blonde on a Budget and changed my blog to my name (caitflanders.com). And Iāve tried a few different names on for size here on Substack: Hi Friend, Explore Within (very briefly), and most recently, The Mindful Consumer.
Theyāve all felt a little off, for their own reasons. But if Iām honest with you, friend: I always knew TMC didnāt feel right. It was a phrase Iād used since the shopping ban, and one some people knew me for. So, it felt easy to pick back up and re-apply. But the word āconsumerā felt⦠kind of loaded. And āThe Mindful Consumerā felt like a name people could read it and make a lot of assumptions about what topics I might dig into. Topics I knew I wasnāt interested in writing about, and actually donāt have any passion around. Like, at all. I once tried to over-explain my way out of it, but that still didnāt make the name feel any better. If anything, it felt tighter⦠like I was trapped by it. Or like Iād have to over-explain myself for the rest of my writing days here.
When I interviewed my friend for ADVENTURES, she likened this kind of discomfort to, āwearing a dress thatās a little bit too tight. Itās not that you canāt make it work. But you would feel so much better if you just changed your clothes.ā (p. 40)
I can tell that Iāve changed.
And Iām ready to change my (writing) clothes.
All of this it to say: Iām changing the name and shape of this newsletter againāand I feel great about this decision! I used to worry what people would think, before making a change like this. And now that Iām on Substack, I could worry it might mean some people decide they donāt want to be paying subscribers anymore2. But Iām not worried about these things, this time. First, I can finally see: itās not that serious! Iāve spent so many years taking everything so. freaking. seriously⦠and itās just not! Also: I believe every creative project (or iteration of a project) deserves a title of its own, and every project changes you. (Sidebar: re-reading TYOL changed me.) It makes sense youād want to change some things after completing each one. Itās all part of the process.
Thatās the permission Iāve given myself this time, friend. And if you came to me and told me you were thinking about doing the same thing, I would simply say: do it! Choose whatever new name you want. Choose what makes you feel excited. Choose what makes you feel light and free. Choose what will help you express yourself. Choose what will help you be more of yourself. Thatās what we should want for one another: to be more of ourselves. Thatās what I want for you.
And thatās definitely what I want for me.
RIP The Mindful Consumer!
Helloā¦? Stay tuned āŗļø
xx Cait
PS - HI FRIEND! Iāve missed you! Canāt wait to catch up more next week ā¤ļø
RIP Blonde on a Budget, 2010ā2018
If thatās you, thatās ok! Iāve always said: whether you stay for 1 month, 6 months, 1 year, or forever⦠any support is appreciated.



I'm here for what's true, what's honest, what's real. Because we get the rest -- everything that's not -- in nearly every other space in our lives in dominant culture. And so I'm way less interested in that the *name* is changing than I am interested in that *you're* changing, and the changing name is simply a way to be in alignment.
There's a way you could have written this essay just about the name changing that wouldn't have resonated at all. But that you're expressing this change with honest, boundaried vulnerability?! I am here for that! May we all give ourselves such grace. It's so potent.
Love it! Iām looking forward to reading about your change when youāre ready. As always, your newsletter has arrived at the perfect time. Iāve been sitting on changes of my own, pondering if I am truly ready. Reflecting on your piece, I realise itās not fear after all. Iām very ready, Iām just avoiding the inevitable opinions of others. I wonāt be hurting them, and their opinions wonāt sway me. I just donāt need to hear them, as I know the change is right for me and my family. Thatās not a reason to avoid pushing on - thanks for the well-timed reminder. Take care :)